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Meet Cydney
I'm Cydney Goodin, a certified personal trainer, mindfulness teacher, nutrition specialist, and educator.
I support high-achieving professionals in finding klarity through conscious consumption, joyful movement, and mindfulness!
Together we create holistic and personalized programs that are specific to your needs and desired outcomes.
I host wellness workshops for organizations, organize local movement meetups, and offer 1:1 coaching services for individuals.
Inquire about a workshop, join a meetup, or schedule a call for 1:1 coaching today!
Let me help you with…
Mindfulness
Bring awareness to your thoughts, behaviors, and default narratives around who you are and what you are capable of. Mindfulness is an integral part of the Klarity Framework because our behaviors are driven by our mindsets.
Joyful Movement
Find the joy that comes from moving your body, seeing how capable you are, and tapping into your strength!
Conscious Consumption
Learn to see food as the energy that allows you to accomplish your goals and become the next best version of you!
